Healthy Life

Using herbs, food, essential oils and natural things to help us be healthier and increase our well-being.

Health Boosting Citrus Trees to Grow In Containers

Citrus fruits are loaded with antioxidants and health boosting properties. Have you wondered which varieties grow best in containers and provide healthful benefits too? Well look no farther, we have listed some of the health benefits you can receive and which varieties to grow year round in containers. Read on to learn more about the [Read On]

Tips for Eating Healthier When You’re In A Hurry

Everyone seems busier than ever before, so how can we eat healthier when we are in a hurry? Here are some Tips for Eating Healthier When You’re In A Hurry Most experts say the #1 Tip is Pre-Planning I hear you groaning and saying, “Oh no, we have enough to do already. I can’t possibly [Read On]

Natural Ways to Fight Infection

Fighting Infection In the Home Use a nebulizing diffuser to disperse SPICE TRADERS or BREATHE EZ into the room for 30 minutes, twice a day. Use the room sprays made of  SPICE TRADERS or BREATHE EZ read about how to do this here. Place a drop or two of   SPICE TRADERS or BREATHE EZ into the [Read On]

Natural Cold and Flu Season Tips

Have you been looking for some natural cold and flu season tips? The fall and winter seasons are fraught with illness causing germs, bacteria and viruses. People are getting the common cold and both head and stomach viruses all winter long. When one person in your family, office, school or congregation gets sick then it [Read On]

Natural Remedies for Cough and Cold

Fall and winter are cold and flu season and that means coughs. Here you will find some natural remedies for coughs and links to other natural remedies to help fight colds and flu. One of the best choices of essential oils to use for cold and flu season is Spice Traders essential oil blend. Here [Read On]

Natural Remedies for Head & Chest Congestion

Are you looking for natural remedies to fight and relieve the symptoms of head and chest congestion associated with the common cold? Do you have a painful sore throat? Look no further, we have some answers. Head Congestion For head congestion it is helpful to inhale Breathe EZ or Spice Traders 100% pure therapeutic grade [Read On]

Unhealthy Food Additives and Ingredients

  Here is a good beginning list of unhealthy food additives and ingredients that you might want to eliminate or limit from your diet. There are likely more extensive lists on the information superhighway, so if you know of other sources, please share the links with us in the comment box below.   Specific Unhealthy Food [Read On]

Natural Flavors and MSG are they Harmful?

The frustration I feel when I go to the grocery store is mounting! Each year it becomes harder and harder to find products that don’t contain unhealthy ingredients or even “real food”. More and more products on the grocer’s shelves are highly processed and contain harmful chemicals, additives, artificial ingredients, preservatives and unclean ingredients. I [Read On]

Tips for Naturally Disinfecting Your Hands and Home

There are ways to naturally disinfect your hands and home and we’ll share some tips for making hand soaps and disinfecting and sanitizing sprays. Did you know that some strains of bacteria and viruses that cause colds and flu can live on environmental surfaces like counters, telephones, door handles, toilet seats and lids, and sink [Read On]

NyQuil Side Effects

It’s that time of year when colds and flu seem to abound and everyone is passing them around. In this article NyQuil Side Effects, I share some important side effect information about the ingredients in this and other over-the-counter cold and flu medications. According to, an estimated 2.2 million people per year suffer an [Read On]

Tea Tree: Melaleuca Essential Oil Uses

TEA TREE (Melaleuca alternifolia): This vigorous evergreen tree is native to Australia and the Bundjalung Aborigines have known how to access and use the essential oil from it for thousands of years. Tea Tree essential oil uses are many and some consider it a powerhouse essential oil. It is a small tree or shrub with [Read On]

Myrtle Essential Oil

MYRTLE (Myrtus communis): This small tree or evergreen shrub is native to the Mediterranean region, parts of Africa, Europe and North America. It is a lovely plant with shiny medium green leaves, white star shaped fragrant blossoms and yellow or blue berries. The foliage is used in the distillation process. Remnant Remedy brand Myrtle essential [Read On]

Bug Free Essential Oil Blend

When warm weather arrives, so do the annoying insects. Bug Free essential oil blend has a pleasant aroma and powerful 100% pure therapeutic grade essential oils to help keep you Bug Free! New information added: Keep reading to learn  an easy way to make an insect repellent spray. This synergistic blend was formulated to assist [Read On]

Top 7 Natural Mosquito Repellent Tips

Well summer is here and that means biting mosquitoes. In this article, we share the Top 7 Natural Mosquito Repellent Tips. Mosquitoes come in a variety of sizes and scientists have already identified more than 3,500 species.  Some species of mosquitoes carry sickness and disease but not all varieties. Only the female insect bites and [Read On]

Hadassah Essential Oil Blend

HaDaSsaH ~ This is Nitza Moshe’s exclusive blend providing a wonderful way, for less cost, to experience the benefits of the more costly Biblical SHeMeN (oils) used by the CoHeN (priests) in the temple and to purify HaDaSsaH (Esther) to be the king’s bride.  These Biblical SHeMeN have been found to repair DNA and have [Read On]