Instant Food vs Real Food

Instant Food vs Real Food – a look at processed food and real, nutritious food. We are all busy with work, raising children or grandchildren, farm or garden chores, spiritual life activities, home businesses, etc. We seem to rush from one place to the next and some people feel like they are always rushing – [Read On]

Top 12 Healthiest Foods on Earth

Nutritional experts consistently list these foods as some of the Top 12 Healthiest Foods on Earth. These foods are loaded with vitamins, minerals, phytonutrients, antioxidants and they are natural whole foods that help us to sustain good health. Eating plenty of fresh whole foods, like fruits, grains, vegetables, eggs, nuts and sprouts provides our bodies [Read On]

Kale Lemon Salad Recipe

This crunchy kale lemon salad recipe is delicious and very healthy. You can prepare it quickly and vary the taste by using different fruits or by adding seeds or nuts. Suggestions are give in the recipe notes below. I think this salad is addictive . It pairs nicely with so many foods you should try [Read On]

New Cookbook Available – Healthy in a Hurry

Our NEW Cookbook has been released! Get your copy now at our Introductory Price $12 Click Here to Learn More and Get a Peek at Some of the Recipes! Want to BUY NOW?

Healthy in a Hurry Cookbook

How would you like a cookbook that has really nutritious, healthy, quick to make, fun to eat, and TASTY recipes that could be used for breakfast, lunch, dinner or snack time?!!!!! Oh, I forgot to tell you that these recipes will be perfect for busy people on the go and for families and children or [Read On]

Meet Real Free-Range Eggs – Mother Earth News

By Cheryl Long and Tabitha Alterman Original Article at Mother Earth News Most of the eggs currently sold in supermarkets are nutritionally inferior to eggs produced by hens raised on pasture. That’s the conclusion we have reached following completion of the 2007 Mother Earth News egg testing project. Our testing has found that, compared to [Read On]